Training

River City Player Development and Training

River City Development and training programs are geared toward specific experience level(s) to insure players are training, competing and developing in a curriculum best suited for their skill set and experience.

Lil’ Laxers

Designed to introduce the game and lacrosse fundamentals to our youngest athletes!  Our focus is fun!   We will build a solid foundation, increase basic skills and develop a passion for the game.  We do this through a series of drills and games that do not require equipment or long term commitments. Lacrosse stick suggested but not required.

2-1-2 Lacrosse

Stands for two hours, one day a week, for two months! Designed for every new or developing player with two years of less experience, to learn the fundamentals NECESSARY to be successful for team or league play. This mandatory program is for a new player looking to play on an RCL team.  We understand the challenges behind the fundamentals of lacrosse and designed a unique solution to help newer players become intermediate/advanced.  Making the team experience MUCH more enjoyable!

Academy

Designed for the experienced player  looking to advance their game.  Academy sessions focus on individual skill sets, position specific training and situational game concepts.

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